PRESENTATION
Are you interested in discovering the benefits of Yoga, the Pilates method or stretching techniques? Would you prefer private or class instruction? Are you looking for all-around personal development and soul satisfaction? Whatever your level of proficiency, I can provide answers to your search for a stress-free life. My teaching takes me all along the French Riviera, from Cannes to Menton. Wherever you are, do not hesitate to call me for further information or an appointment. Drawing upon my past as a professional dancer, I base my teaching on sound principles of body placement, awareness and harmony. I hold French national certificates in Sports and Fitness Education and in Physical Training, and have also received formal training in the Pilates method (original repertoire). I have been practicing Iyengar Yoga for over twenty years now and am licensed to teach its precepts. "Yoga has led me on a spiritual journey from my body's outward shell to the inner core of my being" B.K.S. Iyengar
Y OGA SPANDA
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